JN
Dr. Jenifa Nora Dsouza
Sexual Health Doctor
Dr. Jenifa Nora Dsouza
1 year of experience
Speaks Hindi, Marathi, Konkani, English
300+
patients treated
87%
saw improvement
4.8
rating
Online video
Tomorrow, 4:00 PM
In clinic
Tomorrow, 4:00 PM
Opens 5 PM10 photos
Sexual health
Performance anxiety near Ulwe
Worry about sex that gets in the way of sex. Common, medical, and treatable, once someone finds the real cause.
5pm to 8pm
MBBS & MD sexologistsPrivate consultation roomsDiscreet billing
Performance anxiety symptoms, sound familiar?
- 01Fear or dread before or during intimate situations
- 02Difficulty getting or maintaining an erection during sex
- 03Premature or delayed ejaculation linked to anxiety
- 04Avoiding intimacy or partner contact
- 05Low confidence and self-criticism around sexual performance
Even one of these is reason enough for a private chat. You don't need the medical words, just tell the doctor what you feel.
What is performance anxiety?
Performance anxiety is intense worry or fear about underperforming during sex, often leading to physical symptoms like difficulty getting or maintaining an erection, premature or delayed ejaculation, or low arousal that reinforce the anxiety. It's treatable with the right combination of sex therapy and mental health support.
Medically reviewed by Dr. Varsha Angadi, MD (Psychiatry), MBBS
Consultant Psychiatrist · Sexual wellness · Last reviewed on November 2026
Consultant Psychiatrist · Sexual wellness · Last reviewed on November 2026
Who treats performance anxiety here
MBBS and MD doctors who consult at this clinic.
What causes performance anxiety?
In the body
- Past negative or embarrassing sexual experiences
- Stress, depression, low self-esteem or general anxiety
- Relationship concerns or fear of judgment from partner
- Body-image concerns or fear about technique or stamina
- Pressure from comparison to porn or unrealistic expectations
Often it's a mix of both, and both sides are treatable. The right tests tell us which it is, so nothing is guesswork.
How it works
How to See a Sexologist at This Clinic
From your first call to starting treatment, every step is private and straightforward. Most patients get a slot within the same week.
Call or book
Our coordinator finds you a private slot, usually the same week.
Meet the sexologist
A calm, judgement-free consult in your language. Diagnosis first.
Get your plan
Medicine, therapy or tests, a clear plan, with costs explained upfront.
Private & in your control
Follow a simple, proven plan at your own pace, discreet, with nothing shared and no unwanted calls.
Patient reviews
What patients say
5.0
146 reviews
Not sure what you need?
Take our self-assessment to get personalised recommendations based on your symptoms and concerns, private, free, and takes a few minutes.
Location
Find us near Ulwe
Allo Health, PanvelBhusare Nursing Home, Ground Floor, CIDCO Office, Plot No. 30, Sector-1, New Panvel East. 410206
5pm to 8pm
+91 22489 30323People also visit us from
Anyone in Navi Mumbai can book here. These neighborhoods are closest to this clinic.
Common questions
Booking, confidentiality, and what to expect when you visit.
Can I get performance anxiety treatment near Ulwe?
Yes, our clinic near Ulwe offers sex therapy and mental health support for performance anxiety, including CBT and psychiatric care where needed.
Is performance anxiety treatment confidential?
Yes. All consultations at our clinic near Ulwe are private and judgment-free.
How quickly can I see results?
Many patients report meaningful improvement within 4-6 sessions of structured care at our clinic near Ulwe.
Do you serve nearby areas?
Yes, we serve Ulwe and surrounding areas including Kamothe, Valavali, Kalamboli, Nerul.
Is performance anxiety treatable?
Yes, with sex therapy, CBT and mental health support most people see meaningful improvement within a few sessions.
Will I need medication?
Not always. Many people respond well to therapy alone; medication is added only if clinically indicated.
Should I bring my partner?
Optional. Partner involvement can help in later stages but isn't required to start.
How is this different from ED treatment?
ED can have many causes; performance anxiety is one of them. We address both the psychological pattern and any physical contributors together.
How do I know it's anxiety and not a physical problem?
A strong clue: if morning erections and solo function are normal but difficulty appears with a partner, anxiety is the likely driver. Your doctor confirms this with a careful history, and tests only if needed.
Newly married and it's not working, is something wrong with me?
No. This is one of the most common situations we see, wedding stress, exhaustion, expectations and inexperience all collide. It settles quickly with calm guidance, and seeking help early prevents the anxiety loop from forming.
Is this common, or is it just me?
It's one of the most common concerns walking into every Allo clinic. You'll be far from the first person your doctor has helped with this.
How soon will I see improvement?
Honestly: it depends on the cause, which is exactly why we diagnose first. Most patients notice change within a few weeks of the right treatment, and your doctor will give you a realistic timeline at the first visit.
Allo clinics across India:
more cities opening soon.