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Allo Health Bilekahalli

Sexual health

Performance anxiety in Bilekahalli

Worry about sex that gets in the way of sex. Common, medical, and treatable, once someone finds the real cause.

4:00pm to 8:00pm

MBBS & MD sexologistsPrivate consultation roomsDiscreet billing
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Symptoms

Performance anxiety symptoms, sound familiar?

  • 01Fear or dread before or during intimate situations
  • 02Difficulty getting or maintaining an erection during sex
  • 03Premature or delayed ejaculation linked to anxiety
  • 04Avoiding intimacy or partner contact
  • 05Low confidence and self-criticism around sexual performance

Even one of these is reason enough for a private chat. You don't need the medical words, just tell the doctor what you feel.

Understanding it

What is performance anxiety?

Performance anxiety is intense worry or fear about underperforming during sex, often leading to physical symptoms like difficulty getting or maintaining an erection, premature or delayed ejaculation, or low arousal that reinforce the anxiety. It's treatable with the right combination of sex therapy and mental health support.

Medically reviewed by Dr. Varsha Angadi, MD (Psychiatry), MBBS
Consultant Psychiatrist · Sexual wellness · Last reviewed on September 2026

Who treats performance anxiety here

MBBS and MD doctors who consult at this clinic.

AYDr. Anu Yadav

Sexologist

Dr. Anu Yadav

8 years of experience

Speaks English, Hindi

300+

patients treated

97%

saw improvement

In clinic

Wed, 9 Sept, 10:00 AM

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Causes

What causes performance anxiety?

In the body
  • Past negative or embarrassing sexual experiences
  • Stress, depression, low self-esteem or general anxiety
  • Relationship concerns or fear of judgment from partner
  • Body-image concerns or fear about technique or stamina
  • Pressure from comparison to porn or unrealistic expectations
Often it's a mix of both, and both sides are treatable. The right tests tell us which it is, so nothing is guesswork.
Related concerns
Erectile dysfunction Premature ejaculation Delayed ejaculation Low libido
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How it works

How to See a Sexologist at This Clinic

From your first call to starting treatment, every step is private and straightforward. Most patients get a slot within the same week.

  1. 01

    Call or book

    Our coordinator finds you a private slot, usually the same week.

  2. 02

    Meet the sexologist

    A calm, judgement-free consult in your language. Diagnosis first.

  3. 03

    Get your plan

    Medicine, therapy or tests, a clear plan, with costs explained upfront.

  4. 04

    Private & in your control

    Follow a simple, proven plan at your own pace, discreet, with nothing shared and no unwanted calls.

Patient reviews

What patients say

5.0
37+ Google reviews

Not sure what you need?

Take our self-assessment to get personalised recommendations based on your symptoms and concerns, private, free, and takes a few minutes.

Not sure what you need

Location

Find us in Bilekahalli

Directions
Ments Allo Clinic
Ments Superspeciality, 2nd Floor, Chamber 6, DC Halli, 1065/A8 Swara Square, 9th Main, Hongasandra GB Palya Rd, Vijaya Bank Layout, Bilekahalli, Bengaluru, Karnataka 560076
How to find usLocated near opp. Kotak Mahindra Bank
4:00pm to 8:00pm
+91 80472 80296
CallDirections

People also visit us from

Anyone in Bengaluru can book here. These neighborhoods are closest to this clinic.

arekerejayanagarhsr-layoutelectronic-citykoramangala

Common questions

Booking, confidentiality, and what to expect when you visit.

Can I get performance anxiety treatment in Bilekahalli?

Yes, our Bilekahalli clinic offers sex therapy and mental health support for performance anxiety, including CBT and psychiatric care where needed.

Is performance anxiety treatment confidential?

Yes. All consultations at our Bilekahalli clinic are private and judgment-free.

How quickly can I see results?

Many patients report meaningful improvement within 4-6 sessions of structured care at our Bilekahalli clinic.

Do you serve nearby areas?

Yes, we serve Bilekahalli and surrounding areas including arekere, jayanagar, hsr-layout, electronic-city.

Is performance anxiety treatable?

Yes, with sex therapy, CBT and mental health support most people see meaningful improvement within a few sessions.

Will I need medication?

Not always. Many people respond well to therapy alone; medication is added only if clinically indicated.

Should I bring my partner?

Optional. Partner involvement can help in later stages but isn't required to start.

How is this different from ED treatment?

ED can have many causes; performance anxiety is one of them. We address both the psychological pattern and any physical contributors together.

How do I know it's anxiety and not a physical problem?

A strong clue: if morning erections and solo function are normal but difficulty appears with a partner, anxiety is the likely driver. Your doctor confirms this with a careful history, and tests only if needed.

Newly married and it's not working, is something wrong with me?

No. This is one of the most common situations we see, wedding stress, exhaustion, expectations and inexperience all collide. It settles quickly with calm guidance, and seeking help early prevents the anxiety loop from forming.

Is this common, or is it just me?

It's one of the most common concerns walking into every Allo clinic. You'll be far from the first person your doctor has helped with this.

How soon will I see improvement?

Honestly: it depends on the cause, which is exactly why we diagnose first. Most patients notice change within a few weeks of the right treatment, and your doctor will give you a realistic timeline at the first visit.

Allo clinics across India:

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Bengaluru

  • Bilekahalli
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  • Indiranagar 80ft Road
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Allo Health, Bilekahalli, Bengaluru , Sexual health, STI & STD testing.

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This page is for information, not a substitute for a consultation. Individual results vary. Allo Health does not provide emergency care, for a mental health emergency call Tele-MANAS on 14416.

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