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Allo Health Baner

Mental health

Panic attacks in Baner

Sudden, intense episodes of fear with physical symptoms. Common, medical, and treatable, once someone finds the real cause.

10am to 4pm

Sexologists & psychiatristsPrivate consultation roomsDiscreet billing
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Symptoms

Panic attacks symptoms, sound familiar?

  • 01Sudden intense fear that peaks within minutes
  • 02Heart racing, chest tightness or breathlessness
  • 03Dizziness, sweating or trembling
  • 04Fear of dying, losing control or going crazy
  • 05Avoiding places where attacks happened
  • 06Impact on work, travel or relationships

Even one of these is reason enough for a private chat. You don't need the medical words, just tell the doctor what you feel.

Understanding it

What is panic attacks?

Panic attacks are sudden surges of intense fear with physical symptoms like a racing heart, breathlessness or dizziness. They are medical, highly treatable, and respond well to therapy and medication when needed.

Medically reviewed by Dr. Varsha Angadi, MD (Psychiatry), MBBS
Consultant Psychiatrist · Sexual wellness · Last reviewed on September 2026

Who treats panic attacks here

Psychiatrists and therapists who consult at this clinic.

Sexologist & psychiatrist

NJDr. Neha Jeswani

Sexologist · Psychiatrist

Dr. Neha Jeswani

7 years of experience

Speaks English, Hindi, Marathi

800+

patients treated

98%

saw improvement

4.7

rating

Online video

Tomorrow, 11:00 AM

In clinic

Tomorrow, 11:10 AM

Book appointmentProfile

Therapist

MZMs. Zaheen Saifi

Sexual and mental health therapist

Ms. Zaheen Saifi

3 years of experience

Speaks English, Hindi, Marathi

300+

patients treated

94%

saw improvement

4.7

rating

Online video

Mon, 14 Sept, 4:00 PM

In clinic

Sat, 19 Sept, 3:10 PM

Book appointmentProfile
Related concerns
Anxiety Depression Sleep problems Obsessive compulsive disorder (OCD)
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How it works

How to Get Care at This Clinic

Getting started is simple and confidential, from booking to your first consultation and treatment plan.

  1. 01

    Call or book

    Our coordinator finds you a private slot, usually the same week.

  2. 02

    Meet the doctor

    A calm, judgement-free consult in your language. Diagnosis first.

  3. 03

    Get your plan

    Medicine, therapy or tests, a clear plan, with costs explained upfront.

  4. 04

    Private & in your control

    Follow a simple, proven plan at your own pace, discreet, with nothing shared and no unwanted calls.

Patient reviews

What patients say

5.0
100+ Google reviews

Not sure what you need?

Take our self-assessment to get personalised recommendations based on your symptoms and concerns, private, free, and takes a few minutes.

Not sure what you need

Location

Find us in Baner

Directions
Baner Allo Health
Baner Multi-Speciality Hospital, 1st Floor (OPD 3), PMC Garden, Pancard Club Road, Baner Gaon, Baner. 411069
10am to 4pm
+91 20485 56280
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People also visit us from

Anyone in Pune can book here. These neighborhoods are closest to this clinic.

SanghaviSusAundhBopodiKhadkiPashanBavdhanWagholiBalewadiMahalungeViman NagarShivajinagar
Show all 25 neighborhoodsShow fewer
Baner GaonAkurdiDapodiRahataniPimple GuravPimple NilakhNigdiSamarth ColonyMohan NagarVeerbhadra NagarLaxman NagarBalewadi PhataPhase 1 Hinjawadi Rajiv Gandhi Infotech Park

Common questions

Booking, confidentiality, and what to expect when you visit.

Can I get panic attack treatment in Baner?

Yes, our Baner clinic offers therapy and psychiatric care for panic attacks, including CBT and medication where needed.

Are panic attacks dangerous?

They feel frightening but are not life-threatening. A proper assessment rules out other causes and guides safe treatment.

Will I need medication?

Not always. Many people improve with therapy alone; medication is added when attacks are frequent or severely limiting daily life.

Is treatment confidential?

Yes, our Baner clinic provides private, judgment-free care.

Do you serve nearby areas?

Yes, we serve Baner and surrounding areas including Sanghavi, Sus, Aundh, Bopodi.

Is this common, or is it just me?

It's one of the most common concerns walking into every Allo clinic. You'll be far from the first person your doctor has helped with this.

How soon will I see improvement?

Honestly: it depends on the cause, which is exactly why we diagnose first. Most patients notice change within a few weeks of the right treatment, and your doctor will give you a realistic timeline at the first visit.

Will anyone find out I came?

No. Private consultation rooms, discreet billing with no diagnosis named on the receipt, and records that stay with your care team.

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Allo Health, Baner, Pune , Sexual health, Mental health, STI & STD testing, Sexual & mental health therapy.

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This page is for information, not a substitute for a consultation. Individual results vary. Allo Health does not provide emergency care, for a mental health emergency call Tele-MANAS on 14416.

Privacy policy · Content is medically reviewed. Prescriptions, if any, are decided only after a doctor assesses you.

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