Patient Story 26: Learn the Journey of a Man of Overcoming Premature Ejaculation and Erectile Dysfunction with Professional Help

Allo Health is dedicated to personalized well-being, offering support and trusted information tailored to individual health goals. The platform emphasizes human-generated content, led by a distinguished medical team of experts, including physicians and sexual health specialists. Their commitment to credibility involves rigorous fact-checking, authoritative research, and continuous updates to ensure accurate, up-to-date information. Allo Health's unique approach goes beyond conventional platforms, providing expert-led insights and a continuous commitment to excellence, with user feedback playing a crucial role in shaping the platform's authoritative voice.

An MD in Psychiatry from the prestigious PGIMER, Chandigarh, Dr. Ashish Bansal has vast expertise in treating patients with a wide range of mental health problems including anxiety, depression, psychosis, OCD, schizophrenia, bipolar disorder & Sexual Dysfunction. As a mental health professional, Dr. Bansal advocates for a comprehensive psychosocial approach beyond medications to help patients recover from their problems in the best possible time. Dr. Bansal is among the most sought after psychiatrists for a range of mental health issues like stress, interpersonal conflicts, relationships, and psychosexual difficulties. Further, he boasts of several hours of experience in using different types of psychotherapies including cognitive behavioral therapy (CBT), supportive psychotherapy, habit reversal therapy, couples therapy and response prevention therapy, eating disorders and psychosexual problems. Being associated with prominent centers like PGI Chandigarh awarded Dr. Bansal an opportunity to work closely with patients battling addiction to dangerous substances like cannabis, nicotine, opioid, and alcohol. He helped these patients overcome their addiction successfully. More than just following a ‘symptom- based model’ of treatment, Dr. Bansal firmly believes in drafting comprehensive treatment plans for his clients to ensure their absolute recuperation & rehabilitation.
Why This Was Upated?
Our experts continually monitor the health and wellness space, and we update our articles when new information became available.
Updated on 10 February, 2025
- Article was updated as part of our commitment to diversity, equity, and inclusion.
"The following blog article provides general information and insights on various topics. However, it is important to note that the information presented is not intended as professional advice in any specific field or area. The content of this blog is for general educational and informational purposes only.
Book consultation
The content should not be interpreted as endorsement, recommendation, or guarantee of any product, service, or information mentioned. Readers are solely responsible for the decisions and actions they take based on the information provided in this blog. It is essential to exercise individual judgment, critical thinking, and personal responsibility when applying or implementing any information or suggestions discussed in the blog."
Anil, a 40-year-old man from Gurgaon, was struggling with keeping an erection and was also facing problems with early ejaculation. This not only affected his mental health but also his relationship with his partner. Their intimate moments were disturbed, leaving them both unhappy and dissatisfied. This issue strained their emotional connection, causing frustration and dissatisfaction. Anil was also suffering from severe depression, hypertension, and his unhealthy habit of smoking and consuming alcohol, which further impacted their physical closeness and overall happiness. Curing this problem was important for a healthier, happier relationship and his mental well-being. This story will show how Anil found his path to wellness through comprehensive care that transformed his life.
Recognizing the Problem
Anil had been married for ten years before getting divorced. Three years later, he got married again. He started experiencing premature ejaculation, which typically lasted about one minute, and also faced erectile dysfunction. However, in the last ten days, his problems worsened, and he couldn’t achieve an erection at all. These issues had been appearing and persisting for almost 7-8 months. Over these past seven to eight months, his erection problems and quick ejaculations led to unsatisfactory sexual encounters.
Like many people in their mid-30s or 40s, Anil faced premature ejaculation, weaker erections, and performance anxiety. These issues are common at this age and can be caused by everyday stress, societal expectations, financial conditions, and relationship dynamics, affecting even younger adults. His problems were also hurting his self-esteem and casting a shadow over his marital life, leading to emotional and mental stress.
Anil went to get help for his sexual issues before but felt embarrassed and struggled with societal beliefs. He tried various herbal remedies he found online, but nothing worked. Realizing he needed professional help, he decided to seek advice from an expert.
It’s important to note that Anil also had severe depression and hypertension, which he managed with medication. He used Modafinil, a medicine for excessive daytime sleepiness (narcolepsy), which promotes wakefulness, and benzodiazepines, a medicine that produces a calming effect by enhancing certain natural chemicals in the brain. He also smoked 10-12 cigarettes per day and had a regular alcohol intake. The ongoing issues with premature ejaculation and erectile dysfunction were frustrating for both Anil and his partner, prompting him to seek professional help.
Seeking Professional Help
One weekend morning, while scrolling through Facebook reels, Anil stumbled upon Allo Health, upon realizing he needed professional help. The helpful videos he found were deeply similar to his struggles. With much curiosity, he decided to learn more about Allo Health by researching through Google. After gathering enough information, Anil decided to take an assessment and soon opted for a walk-in appointment at Allo Health’s Delhi-Gurgaon clinic, where he was appointed to Dr. Ashish Bansal.
In August 2023, during his first meeting with Dr. Ashish, Anil’s concerns were carefully observed, looked into, and examined. Dr. Ashish discovered that Anil was dealing with premature ejaculation and severe erectile dysfunction, compounded by anxiety about his hypertension, depression, and performance in bed He was also struggling with his regular drinking and smoking habits.
Reflecting on their discussion, Anil recalled, “Dr. Ashish truly understood my situation. His reassurance helped me realize that my focus on timing was preventing me from enjoying the moment.” Dr. Ashish, with his kindness and expertise, comforted Anil, saying, “Premature ejaculation and erection issues are common and easily treatable. Many men your age experience these problems.” Hearing this, Anil left the clinic with renewed hope for a better sexual life.
Discovering the Main Issue: Diagnosis and Realization
At Allo Health, Anil collaborated with Dr. Ashish to uncover the root causes of his sexual health issues. Dr. Ashish determined that Anil’s premature ejaculation stemmed largely from mental stress, financial worries, legal property disputes, and the high expectations from his second marriage. Additionally, Anil’s depression and hypertension, compounded by regular drinking and excessive smoking, significantly impacted his physical health and sexual function.
Sharing thoughts on his journey, Anil shared, “I never realized how much my depression, hypertension, and mental health were affecting my sexual health. Dr. Ashish helped me understand how my body, mind, and sexual performance are interconnected.”
Dr. Ashish identified the primary factors affecting Anil’s health: psychological stress, severe depression, and hypertension. Stress was a critical contributing factor, and his medications for depression and hypertension, along with his drinking and smoking habits, could also influence his sexual function. Recognizing the link between his stress, hypertension, depression, and sexual health was essential for Dr. Ashish to develop an effective treatment plan. This understanding marked a crucial step for Anil towards recovery and improved overall well-being.
There might arise questions about whether Anil’s habits of smoking 10-12 cigarettes per day and regular alcohol consumption contributed to his premature ejaculation and erectile dysfunction. While excessive smoking and drinking can sometimes lead to sexual problems, it’s not always the case. It’s important to acknowledge that Anil’s premature ejaculation and erectile dysfunction were likely caused by a combination of psychological and biological factors.
Path to treatment
Anil began his journey to tackle premature ejaculation (PE) and erectile dysfunction (ED) with a carefully tailored treatment plan. His regimen included a mix of medications: nutritional supplements, selective serotonin reuptake inhibitors (SSRIs) to treat anxiety and mental health disorders, and phosphodiesterase type 5 (PDE5) inhibitors to improve blood flow to the reproductive organs. Additionally, he took Hypericum Perforatum, a supplement known to help manage premature ejaculation and enhance erectile function. Alongside these, he made dietary changes and adopted a healthier lifestyle. These medications were designed to work synergistically and help him control his timing during intimate moments. This comprehensive approach aimed to maximize the effectiveness of his treatment for PE and ED.
The doctor reassured Anil that these medications had minimal side effects and were non-addictive, addressing any concerns he might have had. Anil was also informed that he could gradually reduce and eventually stop taking the pills under the doctor’s guidance, provided he continued regular follow-ups and adhered strictly to the prescribed regimen.
Anil’s treatment plan was varied, addressing several aspects of his premature ejaculation to ensure a holistic approach to his condition:
- Use Long-lasting or Thick Condoms: Using thicker or long-lasting condoms can help you last longer by reducing sensitivity during sex. This can be a helpful method to manage early ejaculation.
- Perform Pelvic Floor Exercises: Doing pelvic floor exercises regularly can make the muscles used in ejaculation stronger. This can help you control your orgasm better and last longer.
- Manage Anxiety and Stress: Feeling anxious or stressed can cause you to ejaculate early. It’s important to relax, enjoy the moment, and not worry too much about performance.
- Engage in Foreplay: Spend at least 5-10 minutes on hard foreplay with your partner. This can help build intimacy and delay ejaculation by prolonging the arousal stage.
- Prioritize Sleep: Make sure to get 6-8 hours of uninterrupted sleep each night. Good sleep is important for better sexual health and can improve erections.
- Stay Present During Intimacy: Focus on the present moment during intimacy. Worrying about erections can cause anxiety, so relaxing your mind can help with better performance.
- Communicate with Your Partner: Talk about your sexual concerns with your partner. This can reduce the pressure to perform and help you both understand each other better.
- Follow a Healthy Diet: Eating a balanced and nutritious diet supports overall health, including sexual health. Good nutrition can improve your energy and stamina.
- Focus on Weight Reduction: If you are overweight, losing weight can improve your sexual health. A healthy weight can enhance your stamina and performance.
- Aerobic exercise 30 minutes per day: Doing aerobic exercise for 30 minutes every day, like brisk walking, running, or cycling, can improve your heart health, increase blood flow, and lower stress, all of which are good for your sexual health.
- Engage in Physical Activities: Include at least 30 minutes of physical activity, like walking or running, in your daily routine. Regular exercise boosts overall health and sexual performance.
- Quit Smoking: Smoking can harm your sexual health. Quitting smoking improves blood flow and can enhance erections.
- Reduce Alcohol Consumption: Drinking too much alcohol can affect your sexual performance. Reducing or stopping alcohol intake can improve your sexual health.
If these tips don’t help, it might be necessary to get a detailed evaluation by the specialist team at Allo Health. They can provide professional treatment to address your specific condition.
Anil’s story shows that premature ejaculation, erection problems, and performance anxiety can be treated. With the right combination of medicine and lifestyle changes, you can see significant improvements. It’s important to get help from professionals like Anil did because it increases your chances of getting better. However, remember that everyone responds differently to treatment, so results may vary. This complete approach aimed to not only manage his immediate symptoms but also improve his long-term sexual wellness.
The Journey to Recovery
Anil chose to get his medicines from Allo Health because it was cheaper than buying them elsewhere. He also liked that the medicines were delivered discreetly to his home. To help him remember to take his medicines, he received helpful reminders. These reminders are important for people who need to take medicine regularly, especially for long-term treatments.
Allo Health also reminded him to schedule his next appointment and helped with any problems that could prevent him from getting his treatment. Since starting with Allo Health in August 2023, six months have passed. Anil has been very consistent, taking all his medicines and following the advice given to him. He attended all his follow-up sessions as recommended by Dr. Ashish. In the beginning, Anil could only last about 1 minute during intercourse, but now he can last almost 10 minutes, and his erection issues are completely resolved. Allo Health also checked in with him regularly to see how his treatment was going.
Before each doctor’s visit, patients filled out a form to update their progress. This helped the doctor decide the next steps. In August 2023, Anil had his first appointment with Dr. Ashish, who diagnosed him with premature ejaculation and erectile dysfunction. Dr. Ashish prescribed medication, diet changes, physical activities, and lifestyle changes.
By his first follow-up in September 2023, Anil could control his ejaculation better, lasting 4-5 minutes. Dr. Ashish then adjusted his medication dosage. By the second follow-up in October 2023, Anil’s condition worsened slightly, with his ejaculation lasting 2-3 minutes, and his medication was adjusted again. Dr. Ashish added essential vitamins, pyridoxine, folic acid, cobalamin, and an antidepressant to help with his treatment.
During the third and fourth follow-ups in November 2023 and January 2024, Anil kept improving by following the doctor’s advice, including lifestyle and diet changes. His condition remained stable with consistent improvements. By the final follow-up in February 2024, Anil had fully recovered. He had much better control over his ejaculation, and his overall sexual health had greatly improved. Anil followed his treatment plan carefully and completed it successfully.
Anil’s journey with Allo Health shows how powerful good healthcare can be. By facing his hidden problems and following a treatment plan just for him, Anil saw big improvements in his sexual health and overall well-being. Regular check-ups made sure the plan stayed effective, highlighting the importance of personalized care and sticking to the treatment.
Dr. Ashish’s guidance and the holistic approach at Allo Health were key to Anil’s recovery. Their comprehensive healthcare strategies tackled his complex health issues, boosting his confidence and happiness in his personal life. Anil’s success story not only improved his life but also inspired others with similar problems, showing that health challenges can be overcome with the right support and determination.
