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Sexual Health

While sexual health is commonly not prioritised, it is commonly affected by both physical and mental health. When was your last check-up? Why do you need to undergo routine physical examinations? We have all the answers. Take a look at the content that is created by our experts specially for you.

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PTSD and Trauma: What They Are, and What Actually Helps
Trauma and Dissociation
Dr. Srishti Rastogi • 18 Aug, 2026

PTSD and Trauma: What They Are, and What Actually Helps

Trauma is what a frightening or overwhelming event leaves behind in you, not the event itself. Most people who go through something traumatic do not d...
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OCD: What It Really Means, and the Treatment That Helps
Obsessive Compulsive
Dr. Srishti Rastogi • 16 Aug, 2026

OCD: What It Really Means, and the Treatment That Helps

OCD is a mental health condition where unwanted thoughts (obsessions) drive repeated actions or mental rituals (compulsions) done for temporary relief...
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Is Eye Contact During Sex a Big Deal?
General Sexual Education
Dr. Sana Khan • 14 Aug, 2026

Is Eye Contact During Sex a Big Deal?

Eye contact during sex can deepen emotional connection, increase arousal, and strengthen trust between partners. It triggers bonding hormones like oxy...
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Sex and Mental Health: How One Affects the Other
Medical Condition and Sexual Health
Anoush Gomes • 14 Aug, 2026

Sex and Mental Health: How One Affects the Other

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Sex and Dementia: Navigating Intimacy and Relationships
Medical Condition and Sexual Health
Anoush Gomes • 14 Aug, 2026

Sex and Dementia: Navigating Intimacy and Relationships

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Grief and Bereavement: Understanding Loss
Grief and Loss
Dr. Srishti Rastogi • 13 Aug, 2026

Grief and Bereavement: Understanding Loss

Grief is the natural response to losing someone or something important to you. It is not an illness, and there is no single right way or set time to g...
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Generalized Anxiety Disorder: Signs, Causes, and Treatment
Anxiety
Dr. Srishti Rastogi • 13 Aug, 2026

Generalized Anxiety Disorder: Signs, Causes, and Treatment

Everyone worries. Generalized anxiety disorder, or GAD, is when worry becomes excessive, hard to switch off, and starts to interfere with daily life. ...
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Depression: Symptoms, Causes, Types, and Treatment
Mood
Dr. Srishti Rastogi • 13 Aug, 2026

Depression: Symptoms, Causes, Types, and Treatment

Depression is a common and treatable medical condition, not a weakness or something you can simply snap out of. It is more than ordinary sadness: a pe...
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How to Support a Loved One Through a Mental Health Condition
Getting Help
Dr. Srishti Rastogi • 13 Aug, 2026

How to Support a Loved One Through a Mental Health Condition

When someone you love is struggling with their mental health, you do not need to be an expert or have all the answers. What helps most is showing up, ...
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Crisis Support and Helplines: Getting Help Right Now
Getting Help
Dr. Srishti Rastogi • 13 Aug, 2026

Crisis Support and Helplines: Getting Help Right Now

If you are in crisis or thinking about suicide right now, you can call Tele-MANAS on 14416, free and any time of day or night, in many Indian language...
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Insomnia and Sleep Disorders: Causes, Symptoms, and Treatment
Sleep
Dr. Srishti Rastogi • 11 Aug, 2026

Insomnia and Sleep Disorders: Causes, Symptoms, and Treatment

Insomnia means ongoing difficulty falling asleep, staying asleep, or waking far too early, even when you have the time and space to sleep. It affects ...
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