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Sexual Health

While sexual health is commonly not prioritised, it is commonly affected by both physical and mental health. When was your last check-up? Why do you need to undergo routine physical examinations? We have all the answers. Take a look at the content that is created by our experts specially for you.

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How to Support a Loved One Through a Mental Health Condition
Getting Help
Dr. Srishti Rastogi • 6 Aug, 2026

How to Support a Loved One Through a Mental Health Condition

When someone you love is struggling with their mental health, you do not need to be an expert or have all the answers. What helps most is showing up, ...
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1 मिनट में पुरुषों का खड़ा हो जाए कौन सी क्रीम है? पूरी सच्चाई और सही जानकारी
Erectile Dysfunction
Dr. Anvi Dogra • 5 Aug, 2026

1 मिनट में पुरुषों का खड़ा हो जाए कौन सी क्रीम है? पूरी सच्चाई और सही जानकारी

मार्केट में मिलने वाली इरेक्शन क्रीम या जेल जैसे विटारोज़, अल्प्रोस्टाडिल क्रीम, एरॉक्सॉन और पपावेरिन, इरेक्शन की समस्या में मदद कर सकते हैं, लेकिन इन...
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Understanding Psychiatric Medications
Medications
Dr. Srishti Rastogi • 5 Aug, 2026

Understanding Psychiatric Medications

Psychiatric medications are prescription medicines that help treat mental health conditions, usually by gently adjusting the brain chemistry involved ...
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What to Expect in Therapy: Your First Counselling Session and Beyond
Getting Help
Dr. Srishti Rastogi • 5 Aug, 2026

What to Expect in Therapy: Your First Counselling Session and Beyond

A counselling session is a private conversation with a trained mental health professional who is there to listen and help, not to judge. Your first s...
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Crisis Support and Helplines: Getting Help Right Now
Getting Help
Dr. Srishti Rastogi • 5 Aug, 2026

Crisis Support and Helplines: Getting Help Right Now

If you are in crisis or thinking about suicide right now, you can call Tele-MANAS on 14416, free and any time of day or night, in many Indian language...
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Sleep Hygiene: A Practical Guide to Better Sleep
Sleep
Dr. Srishti Rastogi • 5 Aug, 2026

Sleep Hygiene: A Practical Guide to Better Sleep

Sleep hygiene means the everyday habits and surroundings that help you sleep well. The basics matter most: a fairly regular sleep and wake time, a dar...
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Insomnia and Sleep Disorders: Causes, Symptoms, and Treatment
Sleep
Dr. Srishti Rastogi • 5 Aug, 2026

Insomnia and Sleep Disorders: Causes, Symptoms, and Treatment

Insomnia means ongoing difficulty falling asleep, staying asleep, or waking far too early, even when you have the time and space to sleep. It affects ...
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Stress and Burnout: How to Cope and When to Ask for Help
Wellbeing
Dr. Srishti Rastogi • 4 Aug, 2026

Stress and Burnout: How to Cope and When to Ask for Help

Stress is your body's normal response to pressure. Burnout is what can happen when that pressure goes on for a long time without a real break, leaving...
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हेपेटाइटिस C क्या है?
Sexually Transmitted Infections & Diseases
Sanchita Mishra • 30 Jul, 2026

हेपेटाइटिस C क्या है?

...
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Avanafil Tablet Uses in Hindi: फायदे, सही खुराक, कीमत और साइड इफेक्ट्स की जानकारी
Erectile Dysfunction
Dr. Srishti Rastogi • 30 Jul, 2026

Avanafil Tablet Uses in Hindi: फायदे, सही खुराक, कीमत और साइड इफेक्ट्स की जानकारी

Avanafil (ब्रांड नाम Stendra) एक तेज़ असर करने वाली दवा है जो इरेक्टाइल डिसफंक्शन (ED) के इलाज में इस्तेमाल होती है। यह लिंग में खून का बहाव बढ़ाकर इर...
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