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Sexual Health

While sexual health is commonly not prioritised, it is commonly affected by both physical and mental health. When was your last check-up? Why do you need to undergo routine physical examinations? We have all the answers. Take a look at the content that is created by our experts specially for you.

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Social Anxiety Disorder: What It Is and What Helps
Anxiety
Dr. Srishti Rastogi • 2 Sep, 2026

Social Anxiety Disorder: What It Is and What Helps

Social anxiety disorder is an intense, lasting fear of being judged or watched by other people, strong enough to change what you do. It usually starts...
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Panic Attack or Heart Attack? Symptoms, Causes and When to Worry
Anxiety
Dr. Srishti Rastogi • 2 Sep, 2026

Panic Attack or Heart Attack? Symptoms, Causes and When to Worry

A panic attack is a sudden surge of intense fear with strong physical symptoms, and it peaks within minutes. It feels dangerous and it is not. But if ...
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Health Anxiety and Hypochondria: Symptoms, Signs and Treatment
Anxiety
Dr. Srishti Rastogi • 1 Sep, 2026

Health Anxiety and Hypochondria: Symptoms, Signs and Treatment

Health anxiety is persistent, distressing worry about having or developing a serious illness, strong enough to shape your days. The sensations you not...
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Dementia and Alzheimer's: Early Signs and What Helps
Dementia and Memory
Dr. Srishti Rastogi • 1 Sep, 2026

Dementia and Alzheimer's: Early Signs and What Helps

Dementia isn't one disease. It's a group of symptoms caused by several different diseases, and Alzheimer's disease is the most common of them. It isn...
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Postpartum Depression: Symptoms, Treatment and Help in India
Mood
Dr. Srishti Rastogi • 30 Aug, 2026

Postpartum Depression: Symptoms, Treatment and Help in India

Feeling low, anxious or numb after having a baby is common, and it isn't a sign of being a bad mother. A brief low mood in the first days usually pass...
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Porn Addiction: What It Is, and When It Becomes a Problem
Addiction
Dr. Srishti Rastogi • 30 Aug, 2026

Porn Addiction: What It Is, and When It Becomes a Problem

Porn addiction is the everyday name for a pattern that doctors call compulsive sexual behaviour disorder. The line isn't how often you watch or whethe...
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Personality Disorders Explained: Causes, Types, and Treatment
Personality
Dr. Srishti Rastogi • 27 Aug, 2026

Personality Disorders Explained: Causes, Types, and Treatment

A personality disorder is a long-standing pattern in how someone thinks, feels, and relates to other people. It causes real distress or gets in the wa...
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10 Alternatives to Masturbation for Self-Pleasure and Stress Relief
Sexual Arousal and Pleasure
Anoush Gomes • 25 Aug, 2026

10 Alternatives to Masturbation for Self-Pleasure and Stress Relief

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Eating Disorders: The Signs, the Myths, and What Actually Helps
Eating
Dr. Srishti Rastogi • 23 Aug, 2026

Eating Disorders: The Signs, the Myths, and What Actually Helps

Eating disorders are serious mental illnesses, not vanity, willpower, or a phase. They are about control and distress far more than about food. You ca...
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Dissociative Identity Disorder: What It Really Is, Beyond the Films
Trauma and Dissociation
Dr. Srishti Rastogi • 23 Aug, 2026

Dissociative Identity Disorder: What It Really Is, Beyond the Films

Dissociative identity disorder is a condition where a person's sense of identity is split into two or more states, with gaps in memory between them. I...
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Alcohol and Substance Use: When It Becomes a Problem, and What Helps
Addiction
Dr. Srishti Rastogi • 21 Aug, 2026

Alcohol and Substance Use: When It Becomes a Problem, and What Helps

Substance use becomes a disorder when it stops being a choice and starts running your life. It is a health condition, not a character flaw, and it re...
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