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Sex Health Guides - Expert Reviewed Sexual Resources
for a Healthier You.

Curated by doctors and sexologists, these handbooks cover everything from pleasure to protection—because sexual health is real health.

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Free Handbooks on Real Sexual Health Topics

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Expert Reviewers in the Field of Sexual Medicine

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Real Questions from People Like You, Answered

Explore Our Sexual Health Guides

Sexual Dysfunction

Anejaculation
10 Apr 20238 min read

Anejaculation

Anejaculation is a condition where an individual is unable to ejaculate during sexual activity, even though they may experience sexual pleasure and reach orgasm.

Couple Sex Therapy
12 Apr 20234 min read

Couple Sex Therapy

Couples sex therapy is a type of therapy that focuses on helping couples improve their sexual relationship and overall intimacy.

Delayed Ejaculation
24 Jan 20238 min read

Delayed Ejaculation

Delayed ejaculation is a sexual dysfunction characterized by the inability or significant difficulty of a man to reach orgasm and release semen, despite adequate sexual stimulation.

Dyspareunia
18 Jan 20237 min read

Dyspareunia

Sexual health means a lot more than STDs or STIs, and while common, most people ignore the fact there are many other disorders and/or dysfunctions. One of the most common sexual health-related concerns is Dyspareunia or ‘Painful Sex.’ People who experience Dyspareunia have recurrent pain when engaging in sexual intercourse – both men and women experience Dyspareunia but females are more commonly affected. There are various causes behind painful sex or intercourse in both males and females

Erectile Dysfunction
20 Oct 20225 min read

Erectile Dysfunction

Erectile Dysfunction is a common sexual disorder – it’s main symptom being the inability to achieve or sustain an erection sufficient enough for sexual intercourse all or most of the time.

Porn Addiction
20 Oct 202212 min read

Porn Addiction

Porn addiction refers to a person becoming excessively dependent on pornography leading to a disruption in their everyday life. This could include their job, relationships and at times, their day-to-day lifestyle.

Low Sexual Desire
24 Jan 20236 min read

Low Sexual Desire

Individuals that experience low sexual desire, due to various causes, are impacted physically, mentally, and emotionally by the symptoms, the condition can cause.

Masturbation
20 Oct 20225 min read

Masturbation

Masturbation is the self-stimulation of the genitals for sexual pleasure, and it makes up a significant impact on an individual's sex life and sexual health.

Premature Ejaculation
10 Jan 20235 min read

Premature Ejaculation

Premature Ejaculation is a common sexual dysfunction. If a man ejaculates before penetration or ejaculates less than 2 minutes after penetration (all or most of the time), and/or if it leads to frequent dissatisfaction for him or his partner, he may have PE.

Priapism
10 Apr 20236 min read

Priapism

Priapism is a condition that causes an erection to last for an extended period of time. It can be caused by a variety of factors, including trauma, surgery, or certain medical conditions. In this guide, we'll cover the causes, symptoms, and treatment options for priapism.

Sexual Dysfunction and Addictions
17 Feb 20233 min read

Sexual Dysfunction and Addictions

Sexual dysfunction is a condition that affects an individual's ability to have sex, while addictions are a condition that affects an individual's ability to control their behavior.

Vaginismus
13 Jan 20235 min read

Vaginismus

Vaginismus is a condition that causes pain during vaginal penetration. It is a condition that affects women and can be caused by a variety of factors.

Vulvodynia
12 Mar 20238 min read

Vulvodynia

Vulvodynia is a chronic pain disorder that affects the vulvar region in women. It is characterized by persistent pain, burning, itching, and soreness in the area surrounding the vaginal opening.

Sexual Wellness

Female Sexual Disorders
18 Feb 20236 min read

Female Sexual Disorders

Vaginismus is a sexual dysfunction that affects a woman's ability to engage in sexual intercourse due to involuntary muscle spasms in the vaginal area.

Porn Addiction
20 Oct 202212 min read

Porn Addiction

Porn addiction refers to a person becoming excessively dependent on pornography leading to a disruption in their everyday life. This could include their job, relationships and at times, their day-to-day lifestyle.

Masturbation
20 Oct 20225 min read

Masturbation

Masturbation is the self-stimulation of the genitals for sexual pleasure, and it makes up a significant impact on an individual's sex life and sexual health.

Normal Sexuality (Know your Body)
18 Feb 202311 min read

Normal Sexuality (Know your Body)

Sexual health is a state of physical, mental, and social well-being in relation to sexuality. It is a broad concept that includes the ability to engage in sexual relationships, the capacity to reproduce, and the capacity to experience pleasure and pain.

Personal Sexual Health - FEMALE
18 Feb 20237 min read

Personal Sexual Health - FEMALE

Female Reproductive System refers to the organs and systems that are responsible for the production and release of eggs, as well as the process of fertilization and implantation of a fertilized egg.

Personal Sexual Health - MALE
18 Feb 20234 min read

Personal Sexual Health - MALE

Male Reproductive System refers to the organs and systems that are responsible for the production and release of sperm, as well as the process of fertilization and implantation of a fertilized egg.

Sex During Pregnancy
10 Apr 20235 min read

Sex During Pregnancy

Pregnancy is a time of great physical and emotional changes, and many couples have questions and concerns about how these changes will affect their sex life. Fortunately, there’s no need to feel overwhelmed or uncertain. With the right knowledge and guidance, you can continue to enjoy intimacy and pleasure with your partner throughout your pregnancy.

Sexual Health Conditions and Health Conditions
13 May 20235 min read

Sexual Health Conditions and Health Conditions

Sexual health is a term that refers to the act of having sex when one wants it, without waiting for the right time or situation.

Sexual Orientation and Gender Identity
10 Apr 20239 min read

Sexual Orientation and Gender Identity

Sexual orientation and gender identity are two different concepts that are often confused with each other. Sexual orientation remains a complex and multifaceted concept that can be difficult to understand fully.

STDs | STIs & Sexual Health
10 Apr 20234 min read

STDs | STIs & Sexual Health

Sexually transmitted diseases (STDs), also known as sexually transmitted infections (STIs), are a common and serious public health concern. These infections can have significant consequences for sexual health and overall well-being, including fertility problems, chronic pain, and even life-threatening conditions.

Unconsummated Marriage
16 Apr 20236 min read

Unconsummated Marriage

An unconsummated marriage is a situation in which a couple has not engaged in sexual intercourse after getting married. This can be due to various reasons such as physical or psychological issues, lack of sexual attraction, religious beliefs, or cultural taboos. When a marriage remains unconsummated, it can create significant emotional, physical, and legal consequences for both partners.

What to Expect in Therapy
12 Mar 20235 min read

What to Expect in Therapy

Therapy is a process that helps individuals understand the basics of human sexuality, including the biological, psychological, and social aspects of sex.

Sex Education

Normal Sexuality (Know your Body)
18 Feb 202311 min read

Normal Sexuality (Know your Body)

Sexual health is a state of physical, mental, and social well-being in relation to sexuality. It is a broad concept that includes the ability to engage in sexual relationships, the capacity to reproduce, and the capacity to experience pleasure and pain.

Personal Sexual Health - FEMALE
18 Feb 20237 min read

Personal Sexual Health - FEMALE

Female Reproductive System refers to the organs and systems that are responsible for the production and release of eggs, as well as the process of fertilization and implantation of a fertilized egg.

Personal Sexual Health - MALE
18 Feb 20234 min read

Personal Sexual Health - MALE

Male Reproductive System refers to the organs and systems that are responsible for the production and release of sperm, as well as the process of fertilization and implantation of a fertilized egg.

Sex During Pregnancy
10 Apr 20235 min read

Sex During Pregnancy

Pregnancy is a time of great physical and emotional changes, and many couples have questions and concerns about how these changes will affect their sex life. Fortunately, there’s no need to feel overwhelmed or uncertain. With the right knowledge and guidance, you can continue to enjoy intimacy and pleasure with your partner throughout your pregnancy.

Sex Education
10 Apr 20235 min read

Sex Education

Sex education is a crucial aspect of healthy sexual development and relationships. It provides individuals with the knowledge and skills necessary to make informed decisions about their sexual health and relationships.

Sex Addiction
10 Apr 20236 min read

Sex Addiction

Sex addiction is a term that has gained significant attention in recent years, and it’s a condition that affects individuals of all ages and backgrounds. In this blog post, we will explore the meaning of sex addiction, its symptoms, causes, and treatment options.

Sex on Demand
12 Mar 20237 min read

Sex on Demand

Consent is an essential aspect of healthy sexual experiences and relationships. It ensures that each person involved is fully willing and able to participate in sexual activity and that their boundaries and desires are respected.

Sexual Health Conditions and Health Conditions
13 May 20235 min read

Sexual Health Conditions and Health Conditions

Sexual health is a term that refers to the act of having sex when one wants it, without waiting for the right time or situation.

Sexual Orientation and Gender Identity
10 Apr 20239 min read

Sexual Orientation and Gender Identity

Sexual orientation and gender identity are two different concepts that are often confused with each other. Sexual orientation remains a complex and multifaceted concept that can be difficult to understand fully.

STDs | STIs & Sexual Health
10 Apr 20234 min read

STDs | STIs & Sexual Health

Sexually transmitted diseases (STDs), also known as sexually transmitted infections (STIs), are a common and serious public health concern. These infections can have significant consequences for sexual health and overall well-being, including fertility problems, chronic pain, and even life-threatening conditions.