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Sexual Health

While sexual health is commonly not prioritised, it is commonly affected by both physical and mental health. When was your last check-up? Why do you need to undergo routine physical examinations? We have all the answers. Take a look at the content that is created by our experts specially for you.

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Anxiety

Phobias: What They Are and How They Are Treated
Anxiety
Dr. Srishti Rastogi • 12 Oct, 2026

Phobias: What They Are and How They Are Treated

A phobia is an intense, lasting fear of a specific thing or situation, out of proportion to the actual danger, that you go out of your way to avoid. W...
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Health Anxiety and Hypochondria: Symptoms, Signs and Treatment
Anxiety
Dr. Srishti Rastogi • 12 Oct, 2026

Health Anxiety and Hypochondria: Symptoms, Signs and Treatment

Health anxiety is persistent, distressing worry about having or developing a serious illness, strong enough to shape your days. The sensations you not...
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Generalized Anxiety Disorder: Signs, Causes, and Treatment
Anxiety
Dr. Srishti Rastogi • 9 Oct, 2026

Generalized Anxiety Disorder: Signs, Causes, and Treatment

Everyone worries. Generalized anxiety disorder, or GAD, is when worry becomes excessive, hard to switch off, and starts to interfere with daily life. ...
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Agoraphobia: Symptoms, Causes and Treatment
Anxiety
Dr. Srishti Rastogi • 3 Oct, 2026

Agoraphobia: Symptoms, Causes and Treatment

Agoraphobia is the fear and avoidance of situations where getting away or getting help would be hard, not just a fear of open spaces. It usually build...
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Social Anxiety Disorder: What It Is and What Helps
Anxiety
Dr. Srishti Rastogi • 4 Sep, 2026

Social Anxiety Disorder: What It Is and What Helps

Social anxiety disorder is an intense, lasting fear of being judged or watched by other people, strong enough to change what you do. It usually starts...
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Panic Attack or Heart Attack? Symptoms, Causes and When to Worry
Anxiety
Dr. Srishti Rastogi • 2 Sep, 2026

Panic Attack or Heart Attack? Symptoms, Causes and When to Worry

A panic attack is a sudden surge of intense fear with strong physical symptoms, and it peaks within minutes. It feels dangerous and it is not. But if ...
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