500+
patients treated
95%
saw improvement
4.5
rating
Online video
Today, 4:16 PM
In clinic
Fri, 4 Sept, 4:42 PM
Mental health
Sleep problems near ITPL
Trouble falling or staying asleep. Common, medical, and treatable, once someone finds the real cause.
2pm to 8pm
Sexologists & psychiatristsPrivate consultation roomsDiscreet billing
Sleep problems symptoms, sound familiar?
- 01Difficulty falling asleep
- 02Frequent nighttime waking
- 03Early morning awakening
- 04Daytime fatigue and poor concentration
- 05Irritability and low mood
Even one of these is reason enough for a private chat. You don't need the medical words, just tell the doctor what you feel.
What is sleep problems?
Sleep-related concerns include difficulty falling asleep, staying asleep, early waking, or non-restorative sleep that impairs daytime functioning.
Medically reviewed by Dr. Varsha Angadi, MD (Psychiatry), MBBS
Consultant Psychiatrist · Sexual wellness · Last reviewed on September 2026
Consultant Psychiatrist · Sexual wellness · Last reviewed on September 2026
Who treats sleep problems here
Psychiatrists and therapists who consult at this clinic.
Sexologist & psychiatrist
Therapist
MD
Ms. Debanjona Mukherjee
Sexual and mental health therapist
Ms. Debanjona Mukherjee
3 years of experience
Speaks Hindi, Bengali, English
300+
patients treated
99%
saw improvement
4.4
rating
Online video
Tue, 1 Sept, 4:40 PM
In clinic
Sat, 5 Sept, 6:40 PM
How it works
How to Get Care at This Clinic
Getting started is simple and confidential, from booking to your first consultation and treatment plan.
Call or book
Our coordinator finds you a private slot, usually the same week.
Meet the doctor
A calm, judgement-free consult in your language. Diagnosis first.
Get your plan
Medicine, therapy or tests, a clear plan, with costs explained upfront.
Private & in your control
Follow a simple, proven plan at your own pace, discreet, with nothing shared and no unwanted calls.
Patient reviews
What patients say
4.9
900+ Google reviews
900+ Google reviewsNot sure what you need?
Take our self-assessment to get personalised recommendations based on your symptoms and concerns, private, free, and takes a few minutes.
Location
Find us near ITPL
TIDE Allo ClinicTide Diagnostics, 1st Floor (Chamber No. 2), Arcadia Grace, Whitefield Rd, Whitefield, Opposite: St. Joseph School, Sathya Sai Layout 560066
How to find usLook for the TIDE Diagnostics board. Our clinic is inside TIDE, on the 1st floor, Chamber No. 2.
2pm to 8pm
+91 80472 80292People also visit us from
Anyone in Bengaluru can book here. These neighborhoods are closest to this clinic.
Common questions
Booking, confidentiality, and what to expect when you visit.
Can I get sleep-related concern treatment near ITPL?
Yes, our clinic near ITPL provides private care for sleep-related concerns.
Can sleep issues be treated without long-term meds?
Yes. Many improve with CBT-based sleep interventions.
Are sleeping pills addictive?
Some older ones can be, which is why we don't hand them out open-ended. Modern practice uses sleep retraining first, with short-term medication only where needed and always with a stop date.
Is this common, or is it just me?
It's one of the most common concerns walking into every Allo clinic. You'll be far from the first person your doctor has helped with this.
How soon will I see improvement?
Honestly: it depends on the cause, which is exactly why we diagnose first. Most patients notice change within a few weeks of the right treatment, and your doctor will give you a realistic timeline at the first visit.
Will anyone find out I came?
No. Private consultation rooms, discreet billing with no diagnosis named on the receipt, and records that stay with your care team.
Allo clinics across India:
more cities opening soon.