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Allo Health Kadugodi

Mental health

Sleep problems near Kadugodi

Trouble falling or staying asleep. Common, medical, and treatable, once someone finds the real cause.

2pm to 8pm

Sexologists & psychiatristsPrivate consultation roomsDiscreet billing
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Symptoms

Sleep problems symptoms, sound familiar?

  • 01Difficulty falling asleep
  • 02Frequent nighttime waking
  • 03Early morning awakening
  • 04Daytime fatigue and poor concentration
  • 05Irritability and low mood

Even one of these is reason enough for a private chat. You don't need the medical words, just tell the doctor what you feel.

Understanding it

What is sleep problems?

Sleep-related concerns include difficulty falling asleep, staying asleep, early waking, or non-restorative sleep that impairs daytime functioning.

Medically reviewed by Dr. Varsha Angadi, MD (Psychiatry), MBBS
Consultant Psychiatrist · Sexual wellness · Last reviewed on September 2026

Who treats sleep problems here

Psychiatrists and therapists who consult at this clinic.

Sexologist & psychiatrist

DRDr. Divya Rajawat

Sexologist · Psychiatrist

Dr. Divya Rajawat

4 years of experience

Speaks English, Hindi

500+

patients treated

95%

saw improvement

4.5

rating

Online video

Today, 4:16 PM

In clinic

Fri, 4 Sept, 4:42 PM

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Therapist

MDMs. Debanjona Mukherjee

Sexual and mental health therapist

Ms. Debanjona Mukherjee

3 years of experience

Speaks Hindi, Bengali, English

300+

patients treated

99%

saw improvement

4.4

rating

Online video

Tue, 1 Sept, 4:40 PM

In clinic

Sat, 5 Sept, 6:40 PM

Book appointmentProfile
Related concerns
Panic attacks Anxiety Depression Obsessive compulsive disorder (OCD)
Helpful reads from Allo
What to expect in psychotherapyArticle · Getting helpWhat to expect in psychotherapyRead now Understanding psychiatric medicationsArticle · MedicationsUnderstanding psychiatric medicationsRead now Generalized anxiety disorderArticle · AnxietyGeneralized anxiety disorderRead now

How it works

How to Get Care at This Clinic

Getting started is simple and confidential, from booking to your first consultation and treatment plan.

  1. 01

    Call or book

    Our coordinator finds you a private slot, usually the same week.

  2. 02

    Meet the doctor

    A calm, judgement-free consult in your language. Diagnosis first.

  3. 03

    Get your plan

    Medicine, therapy or tests, a clear plan, with costs explained upfront.

  4. 04

    Private & in your control

    Follow a simple, proven plan at your own pace, discreet, with nothing shared and no unwanted calls.

Patient reviews

What patients say

4.9
900+ Google reviews

Not sure what you need?

Take our self-assessment to get personalised recommendations based on your symptoms and concerns, private, free, and takes a few minutes.

Not sure what you need

Location

Find us near Kadugodi

Directions
TIDE Allo Clinic
Tide Diagnostics, 1st Floor (Chamber No. 2), Arcadia Grace, Whitefield Rd, Whitefield, Opposite: St. Joseph School, Sathya Sai Layout 560066
How to find usLook for the TIDE Diagnostics board. Our clinic is inside TIDE, on the 1st floor, Chamber No. 2.
2pm to 8pm
+91 80472 80292
CallDirections

People also visit us from

Anyone in Bengaluru can book here. These neighborhoods are closest to this clinic.

BrookefieldITPLKadugodiVarthurHoodiMarathahalliKR PuramSathya Sai LayoutChallaghattaMahadevapuraKadubeesanahalliGarudachar Palya

Common questions

Booking, confidentiality, and what to expect when you visit.

Can I get sleep-related concern treatment near Kadugodi?

Yes, our clinic near Kadugodi provides private care for sleep-related concerns.

Can sleep issues be treated without long-term meds?

Yes. Many improve with CBT-based sleep interventions.

Are sleeping pills addictive?

Some older ones can be, which is why we don't hand them out open-ended. Modern practice uses sleep retraining first, with short-term medication only where needed and always with a stop date.

Is this common, or is it just me?

It's one of the most common concerns walking into every Allo clinic. You'll be far from the first person your doctor has helped with this.

How soon will I see improvement?

Honestly: it depends on the cause, which is exactly why we diagnose first. Most patients notice change within a few weeks of the right treatment, and your doctor will give you a realistic timeline at the first visit.

Will anyone find out I came?

No. Private consultation rooms, discreet billing with no diagnosis named on the receipt, and records that stay with your care team.

Allo clinics across India:

more cities opening soon.

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  • Whitefield
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Allo HealthTake the first step. We will handle the rest.

Allo Health, Kadugodi, Bengaluru , Sexual health, Mental health, STI & STD testing, Sexual & mental health therapy.

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This page is for information, not a substitute for a consultation. Individual results vary. Allo Health does not provide emergency care, for a mental health emergency call Tele-MANAS on 14416.

Privacy policy · Content is medically reviewed. Prescriptions, if any, are decided only after a doctor assesses you.

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