Ep 6: Role of The Clitoris In Female Pleasure l Female Orgasms
They say the clitoris & female orgasm doesn’t exist, but we say otherwise ?
Watch this video to understand the role of the clitoris in female pleasure!
On this episode of #AskTheSexpert, psychotherapist Kanusha converses with host Artika about understanding female orgasm or its lack- different t kinds of orgasms & how to hit the spot?during sexual acts.
If you are worried about not being able to orgasm- i.e. anorgasmia, watch the episode to understand better AND share this with someone who this could help!
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Guest bio
Ms. Kanusha YK is a clinical psychologist and sexual wellness psychotherapist. With over six years of experience, Ms. Kanusha excels in addressing a diverse range of mental and sexual health concerns, including anxiety disorders, mood disorders, personality disorders, sexual dysfunctions, and other related issues. Her expertise and compassionate approach make her a trusted professional for individuals seeking support and guidance. Ms. Kanusha's dedication to providing effective therapy enables her clients to overcome challenges and enhance their overall mental well-being. She is fluent in English, Telugu, Kannada, and Hindi.
"I was looking at the diagrams of the penis and the clitoris, and if you've all not seen it, you should Google it right now. Just the diagram. And I was just amazed to realize how similar they are in structure, and yet we see a difference in how the orgasm is felt."
-Ms. Artika, Sexuality Educator, Allo Health
Viewer’s QnA from the podcast
Q: Whenever I try to have sex, I get wet and a lot of fluids come out. But I don't know if I've orgasmed. How will I get to know? Can I control it?
Okay, can we again rewind a bit. So, you know, let me start with the whole sexual arousal, the process of it, right. When a woman is sexually excited or stimulated. There are certain changes or certain things that the body experiences, like the breasts, you know, get a little bigger, the nipples become a little erect or harder as they say, the vaginal area sort of swells up if I should say. Then, there's lubrication, of course. Right. So this is what typically happens in orgasm, like I've been saying. Yeah. Vaginal penetration, clitoral stimulation, stimulation of other sexually sensitive areas for the female. So important for a woman to, you know, maybe work on it with your partner. Work on identifying what's your sexually sensitive area and more stimulation and that should do good.
We don't know if this is, from a male bodied (person) or a female (bodied person). Assuming it's female. So I spoke about anorgasmia- it's a condition where a woman is not never able to experience an orgasm. So I think there are two possibilities here either I'd suggest that you focus on all these things that I've been mentioning- different kinds of stimulation, foreplay and all of that. And if you- but if you feel it's still not working at all and you're getting that arousal but just not hitting the orgasm, please consult with a therapist or doctor and we can have that figured out.
Q: It takes me very long to orgasm. Is something wrong with me?
Not necessarily. I think, you know, very subjective. So there are women who can orgasm within-- I don't know- it's, you know, maybe a few minutes to a longer time, maybe depends on how much time you are spending on foreplay , stimulation, how aroused you are. So lot many factors, but there's no hard and fast rule as to how, you know. Yeah, fixed time for it. Yeah. Just again, acknowledging that different individuals have different but valid experiences.
Sexpert + Topic Intro
So you know what? I was thinking about
the tip of an iceberg.
No, I'm not talking about the Titanic.
I'm talking about the clitoris.
Did you know that
what you see of the clitoris
is actually a very small part
of the whole organ?
And that's what we're going
to talk about today.
The clitoris, the female orgasm
and are the two linked?
But before that,
Welcome to our show, Allo
Ask The Sexpert-
A space where we invite sexual
health and wellness experts, a.k.a.
sexperts, to talk about health, sex,
pleasure, science, and so much more
so that you can have better sex,
backed by science.
I'm Artika,
and joining me today is Kanusha,
who is a sexual wellness
expert with Allo Health. Hi Kanusha,
How are you doing today? Doing very well.
Thank you.
A lot of very interesting topics
to cover, I'm sure. Yeah, yeah.
I think let's just
dive right into it, right?
Yes. Is the female orgasm a myth?
Because I don't know
a lot of people who've seen it.
Okay. It's not a myth.
Female orgasm & the clitoris
I think, you know, maybe
quite a few interesting
facts for us to talk around.
First of all, you know, an
orgasm is something that's that doesn't
necessarily have to happen
every time a woman engages in intercourse
or any kind of physical intimacy. Right.
And it's it's, you know,
there are different ways
a woman can achieve an orgasm.
So I think a lot of them tend to think
it's only through vaginal penetration.
But an interesting fact
is a very small percentage
of women actually experience an orgasm
through vaginal penetration.
But the clitoris.
Right, a small bulb like structure
around the vaginal area,
the stimulation of
that is what gives an orgasm
to a lot many women. Right.
And then there's the erogenous areas.
I mean, the different parts of the body
for a female, which are
sexually sensitive
and it's very subjective, again.
So stimulation of that,
you know, a mixture of things
is what can give a woman an orgasm.
Right.
And you're know- talking
about a slight difference
between how males and females
function, in this context.
A man
orgasms, he ejaculates
and that can last for about-
You know the orgasm can last for
about a few seconds, typically.
But for a female,
I don't know if they're luckier,
but it can last for
about half a minute or more.
And it's felt, it's
experienced through a peak of pleasure.
And, you know, they have
these rhythmic, series
of muscle contractions around the body
around the pelvic area specifically.
So a lot of things basically around it.
But I think what's
important is it doesn't
necessarily have to happen every time.
Yeah.
And there are different ways
that you can achieve an orgasm. Yeah.
You know, interesting that you talk
How does a woman orgasm function?
about the difference in the female body
and the male body experiencing an orgasm.
But once I was looking up at diagrams
of the clitoris
and the penis. Don't ask me,
why? But
well, I was looking at
the diagrams of the penis
and the clitoris,
and if you've all not seen it,
you should Google it right now.
Just the diagram.
And I was just amazed to realize
how similar they are in structure,
and yet we see a difference
in how the orgasm is felt.
So just kind of asking from there,
I think the male orgasm has been talked
and talked and talked
about so much and it's become
a more simplified, umm scientific fact
now. Is there a way to simply explain
what the female orgasm is?
And how it happens?
Yeah, I think, you know,
if we rewind a bit.
So physically or biologically
speaking, right.
An orgasm is-- For a female,
an orgasm is typically,
you know, happens through two ways, that-
one is where they experience a
heightened like a peak sense of pleasure
and there are rhythmic
a series of rhythmic muscle contractions
typically largely around the pelvic area.
But it can extend to,
you know, around the body as well.
So this is basically how the orgasm is
experienced for a female.
And, you know,
a lot of them can experience
multiple orgasms.
I think maybe men aren't lucky enough
that way. Typically, if I should say.
Since we talk about
how majority of women
don't seem to experience an orgasm,
Anorgasmia or failing to achieve orgasm
can we say that the lack of an orgasm
is an area of concern
for them in any way?
Oh, it could be so.
You know, there is this condition
called "anorgasmia".
So that's when, you know, a female
maybe gets aroused,
very aroused, but she's unable
to experience an orgasm.
So, you know, if a female
feels like this is happening
where she's just unable to experience it,
and although she reaches,
you know, the highest levels of arousal,
I advice for,
you know, to consult with a doctor and,
you know, detailed
examination, evaluation or whatever,
and we can deal with that.
But otherwise it's, you know,
a combination of,
as I said, foreplay or focusing on the,
you know, so every female has
its own sexually sensitive areas.
So focusing on that,
more stimulation of that,
you know, it's not necessarily
that only penetration
would give you orgasm.
So a lot of different things to focus on.
And I think generally that should work.
Right.
I mean, also just coming from here
How important is orgasm to experience pleasure?
different erogenous
zones, different ways
to have sex- In such a case
if I were to ask you,
how important is orgasm to
experiencing pleasure?
Again, it's it's
you know, I mean,
I think that a lot of females
I've seen a lot of cases where, you know,
they're able to enjoy
the whole sexual experience
without necessarily
having to achieve an orgasm.
So, again, it's very subjective.
You don't have to do something.
You don't have to feel something.
Yeah, but then if you want to experience
an orgasm, like I mentioned, there
are multiple ways we can go about it.
But there are different
kinds of sexual pleasure
possible as well. Right.
You know, on that note,
we actually had a lot of
people write to us.
Ask Your Question- Sexpert Answers YOUR Questions!
So we're going to move
into the next segment,
which is called Ask Your Question.
This is, again, a reminder
that you also can send
your questions in anonymously.
We leave the link in the description
and we'll ask your question
to our sexperts in the next episode.
So can I take you through
some of these questions? Yes please.
Okay. The first one,
"Whenever I try to have
sex, I get wet and
a lot of fluids come out.
But I don't know if I've orgasmed.
How will I get to know?
Can I control it?"
Okay, can we again rewind a bit.
So, you know, let me start
with the whole sexual arousal,
the process of it, right.
When a woman is sexually
excited or stimulated.
There are certain changes
or certain things
that the body experiences,
like the breasts,
you know, get a little bigger,
the nipples become a little
erect or harder as they say,
the vaginal area
sort of swells up if I should say.
Then, there's lubrication, of course. Right.
So this is what typically
happens in orgasm, like I've been saying.
Yeah.
Vaginal penetration, clitoral stimulation,
stimulation of other
sexually sensitive areas for the female.
So important for a woman to,
you know, maybe work on it
with your partner.
Work on identifying
what's your sexually sensitive area and
more stimulation and that should do good.
Yeah, that sounds good.
Okay. Moving on to the next question.
"What if I never feel an orgasm?"
We don't know if this is,
from a male bodied (person)
or a female (bodied person).
Assuming it's female.
So I spoke about anorgasmia- it's a condition
where a woman is not never able
to experience an orgasm.
So I think there are
two possibilities here
either I'd suggest that you focus
on all these things that
I've been mentioning- different kinds
of stimulation, foreplay and all of that.
And if you- but if you feel it's
still not working at all
and you're getting that arousal
but just not hitting the orgasm,
please consult with a therapist or doctor
and we can have that figured out.
Yeah. Okay.
Coming to the last question,
"It takes me very long to orgasm.
Is something wrong with me?"
Not necessarily.
I think, you know, very subjective.
So there are women who can orgasm within--
I don't know-
it's, you know, maybe a few minutes
to a longer time,
maybe depends on how much time you are
spending on foreplay , stimulation,
how aroused you are.
So lot many factors,
but there's no hard and fast rule
as to how, you know.
Yeah, fixed time for it.
Yeah.
Just again, acknowledging that different
individuals have different
but valid experiences.
Yes. Great.
That's the end of today's segment.
And I have to share with you
Kanusha and
everybody else watching, that
you know, we've been
doing this for a while
and this section,
which is "Ask
Your Question", is slowly
becoming my favorite
because a lot of times the questions you all
send in, make us think that,
okay, this is so relatable,
this is so important,
and of course we should be
talking about it.
So thank you to everybody who
sent their questions
and please keep them coming.
You can again, obviously
write to us on Instagram,
on our website, email us,
or even just drop a comment here.
That's all I have for you today Kanusha.
Are there any thoughts?
Nothing specifically.
I think it's great
that you're doing this.
And, you know, we're talking about
a lot of very important
issues and topics.
So I'd love for us to do
a lot more segments
and encourage people to listen to more.
And of course, send queries. Amazing.
So this is Kanusha and
Artika signing off.
And we'll see you soon with another
topic and another expert.