A
Ad***
mumbai
The consultation was professional, comfortable, and very helpful in addressing my concerns.
Posted on Allo Health
Sexual Health Therapist
Mr. Nihit Verma
MS
Consults online via video call
5+
years experience
1950+
patients treated
99%
report improvement
4.7
Google rating
Speaks
English • हिंदी
About Me
When life starts to feel difficult, whether it’s stress at work, distance in your relationship, changes in your body, or questions about identity, it can be hard to make sense of what you’re feeling. Many people try to handle things on their own until it becomes too much. That’s often when therapy begins to help. In our sessions, we take things step by step. We explore the thoughts, emotions, and patterns that shape how you cope and connect with others. For some, this means understanding why anxiety keeps returning; for others, it’s about feeling more comfortable in their intimate life, communicating openly, or navigating identity with confidence. I also support people who want to build focus, resilience, and performance, learning how the mind and body respond to stress and using practical strategies to recover faster and feel steadier, both at work and in relationships. Over time, clients often notice they feel clearer in decisions, calmer in their bodies, and more connected to themselves and the people they care about. Outside therapy, I enjoy spending time with family and friends, long walks, and good food, small things that keep me balanced and curious, qualities I bring into every session.
Areas of Specialization
How Does Therapy at Allo Work?
1
Start Therapy, Your Way
Begin sessions either online or at an Allo clinic, in an environment where you feel comfortable. Your therapist will take time to understand your story and work with you to set goals that feel achievable and relevant to you.
2
Work Towards Positive Change
Through open conversations and guided strategies, therapy helps you build confidence, manage anxiety, and strengthen intimacy.
3
Start Seeing Results
You'll start noticing gradual, meaningful progress — within yourself and in your relationships.
Remember you're not alone — thousands of clients have successfully overcome similar challenges.
Reviews from Patients
AI summary of patient reviews
4.7
120+ reviews
Overall, patients feel very comfortable and supported with Dr. Nihit Verma at [locality], [city]. Many highlight his patient listening, clear explanations, and the positive, non-judgmental environment he creates. A few mention that the advice was not much different from what they…
Posted on Allo HealthM
Ma***** Th****
chandigarh
Very understanding..humble..supportive attitude.make me feel very comfortable in having conversation ,listens very carefully..and addresses all my concerns.happy to talk...
Posted on Allo HealthN
No***
bangalore
It was a great experience. Feels good after talking with the expert. I was able to talk about all my worries and concerns. I got good suggestions and support to move forward in a positive way.
Posted on Allo HealthS
SU****
patna
He understood my problem very well. Explained each points that should be focused upon. Interacted very friendly...
Posted on Allo HealthN
Ni*** Ka****
bengaluru
Satisfaction and improvement.
Posted on Allo HealthS
SA*****
hyderabad
Made me feel comfortable and was a good listener
Posted on Allo HealthM
Ma*** Du******
hyderabad
Emotionally banaced and best advise I got
Posted on Allo HealthN
Ni****
kochi
Good experience. Patient hearing and explaining everything in detail.
Posted on Allo HealthA
Am**** HA***
mumbai
Very good detail information provided, which helps to clarify my doubts. Thank you
Posted on Allo HealthJ
Ja****
delhi ncr
Very comfortable to speak to. Always offers positive direction to move in.
Posted on Allo HealthWork Experience
Behavioural Foresight × BiopeakBehavioural & Performance Psychologist2025 – present
PES UniversityVisiting Faculty2025
Plum TelehealthEAP Mental Health Counselor2024
Cult FitPsychologist and Habit Coach2021 – 2023
Christ UniversityCounselling Psychologist (Internship)2020 – 2021
Education & Training
MSc. Counselling PsychologyChrist university , Bangalore2019 – 2021
Featured Videos
Frequently asked questions
Your first session is meant to help you feel comfortable and understood. Your therapist will get to know your concerns, goals, and what you hope to achieve from therapy. It’s a safe and private space where you can share at your own pace. Nothing is rushed or forced.
There is no fixed duration for therapy. It depends on your goals and the concerns you are working on. Some people see progress in a few sessions, while others need longer support. Allo Health does not offer fixed packages, but if your therapist feels you need more sessions, they will prescribe them for you to purchase as needed.
Yes. Everything you share stays between you and your therapist. At Allo Health, your privacy is very important, and session details are never shared outside your care team. You can speak freely knowing your information is safe.
Each session costs ₹999. The price you see is exactly what you pay. There are no hidden fees or extra charges.
Yes. Couples therapy can help improve communication, intimacy, and connection. Whether you are addressing a specific issue or just want to strengthen your relationship, your therapist will support both of you in a comfortable and understanding space.
It is completely normal to feel shy or nervous before therapy. Your therapist will move at your comfort level and will never push you to share more than you want to. Most people find that once they start talking, it feels easier than they expected.
Yes. Allo Health is an inclusive space for people of all genders, orientations, and identities. Our therapists provide LGBTQ+ affirmative care that is respectful, understanding, and supportive.
Yes. These concerns often have both physical and emotional causes. Therapy can help you manage stress, build confidence, and improve your sexual wellbeing. Your therapist and doctor may also work together if medical support is needed.
Sessions are done through a secure video platform. You will get a link before your appointment. Just find a private and quiet spot and join at your scheduled time. It provides the same care and privacy as an in-person session.
Yes. You can reschedule anytime through your Allo Health account or by contacting support. We also offer a no-questions-asked refund policy. Please try to inform us as early as possible.
That’s okay. Talk to your therapist about how you are feeling. Therapy works best when it suits your needs, and small changes can help. You can also switch to another therapist if you prefer a different approach.