Masturbation and its moral implications in Hinduism, including interpretations of the Bhagavad Gita, can be complex and vary among scholars and spiritual leaders. In Bhagavad Gita verse 10.28, Krishna refers to himself as “Kamadeva” among causes of procreation, which some interpret as emphasising the sacredness of sexual energy when used for procreation. However, this verse does not explicitly address masturbation or declare it sinful.
Hinduism encompasses a variety of views on sexuality. While some teachings advocate celibacy (Brahmacharya) for spiritual growth and mental clarity, others recognize that managing natural desires, including masturbation, can be part of a balanced life. The focus in Hindu teachings often lies in moderation and control over one’s senses rather than complete abstinence.
Organisations and interpretations vary widely. Some promote celibacy for its potential benefits in concentration and self-discipline, especially for students. However, feeling guilty or obsessively worrying about masturbation can be more harmful to your mental health and daily life than the act itself.
Ancient texts like the Dharma Shastras provide guidance on various aspects of life, but interpretations can differ. For example, the Manusmriti, an ancient legal text, doesn’t explicitly address masturbation, focusing more on moral and ethical living.
To alleviate your guilt and obsession, consider talking to a spiritual advisor or counsellor who can provide personalised guidance. Understanding that moderate, controlled behaviour is generally more important in Hindu teachings might help you find peace.
The Bhagavad Gita doesn’t explicitly label masturbation as a sin. It’s more about maintaining control over your desires. Talking to a spiritual advisor might help you find peace.