Erectile Dysfunction At 30
I'm 30 years old and I'm having trouble with erections. I think it might be because I used to masturbate a lot. Read more I'm 30 years old and I'm having trouble with erections. I think it might be because I used to masturbate a lot. Even when I try to get aroused, my erection is weak and I can't have sex. This has been a problem for 7-8 years, and I've never had sex before. I'm taking some medication, but it's not helping much. Also, my stomach feels bad all the time, and I'm never hungry. I feel worried all the time, even about small things. I tried some Ayurvedic treatment, but it didn't work. I don't know what to do and I can't talk to anyone about it. Can someone please help me? Read less
It's understandable that you're feeling stressed about your situation. Erectile dysfunction (ED) can be challenging, especially when you've never had sex before and have been struggling with this issue for 7-8 years. Let's break down your concerns and find ways to help.
It's important to know that masturbation itself doesn't cause long-term ED. However, excessive masturbation can sometimes lead to temporary issues with arousal and performance. It’s more likely that your problems are linked to other factors like anxiety, stress, or possibly physical health issues.

The constant worry and bad stomach could indicate that you have anxiety. Anxiety can significantly affect sexual performance and overall health. It's also worth considering if your medication might be contributing to your ED. Some medications have side effects that impact sexual function. Discussing this with your doctor could help determine if this is the case and whether a change in medication might help.
Your stomach issues and lack of appetite might also be related to stress or anxiety. When your body is constantly in a state of worry, it can affect your digestive system and overall health. Since Ayurvedic treatments didn’t work for you, it might be beneficial to seek a medical professional’s help, such as a urologist or a psychologist. A urologist can check if there are any physical issues, while a psychologist can help address any mental health concerns.
Here are a few steps you can take:
Erectile dysfunction can have many causes, including stress and medication side effects. Consulting a doctor for both physical and mental health checks can help find a solution.
Key Takeaways
- -Anxiety and stress are common causes of erectile dysfunction.
- - Certain medications can cause erectile dysfunction as a side effect.
- - Healthy lifestyle changes can improve erectile function.
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If you want to learn more about erectile dysfunction and how to manage it, here are some helpful resources: Healthline's Guide to Erectile Dysfunction and NHS Inform on Erectile Dysfunction.