How To Stop Porn Addiction?
We understand that dealing with a porn addiction can be a challenging and overwhelming experience. Please know that you are not alone and there is hope for recovery.
You are not alone
Remember, overcoming porn addiction is a journey and it's important to be patient and kind to yourself. It's okay to experience setbacks and slip-ups, but it's important to keep trying and to stay committed to your recovery.
Key Takeaways
- 10% of adults who watch porn report feeling like they might be addicted to it. — NIH, NLM
If you are struggling with a porn addiction, know that there is help available. Consider seeking professional help from a therapist or counsellor who specialises in addiction.
Compulsive Internet Pornography Use and Mental Health: A Cross-Sectional Study in a Sample of University Students in the United States by Christina Camilleri et al.