How To Stop Porn Addiction?

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Ms. Ashima Sahore
Ms. Ashima Sahore 4 years of experience

We understand that dealing with a porn addiction can be a challenging and overwhelming experience. Please know that you are not alone and there is hope for recovery.

You are not alone

Remember, overcoming porn addiction is a journey and it's important to be patient and kind to yourself. It's okay to experience setbacks and slip-ups, but it's important to keep trying and to stay committed to your recovery.

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Key Takeaways

  • 10% of adults who watch porn report feeling like they might be addicted to it. — NIH, NLM

If you are struggling with a porn addiction, know that there is help available. Consider seeking professional help from a therapist or counsellor who specialises in addiction.

Compulsive Internet Pornography Use and Mental Health: A Cross-Sectional Study in a Sample of University Students in the United States by Christina Camilleri et al.

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